Home Made Drinks For Fat – Tips By Abraham D. Chidinma

Home Made Drinks For Fat – Tips By Abraham D. Chidinma

As a means of curbing that stubborn belly/body fat, a lot of people have turned to
Counter-top slimming products. You have numerous companies selling you pills,
shakes and slimming Teas with the promise that they would help burn off that extra fat.
And while some of them actually do work, very many often just make you waste your
money and time, not to mention side effects in some cases.
But all hope is not lost. Mother nature, in her utmost generosity has given us a wide
variety of natural methods that do work, and help to melt off those extra pounds. Here
are 5 simple homemade drinks you should try out:

Home Made Drinks For Fat

  1. CUCUMBER AND LIME JUICE.
    Cucumber, with it’s zero fat and very low calories, is one vegetable that can really
    pack a punch to excess body fat. Lime contains citric acids that boost your metabolism
    and help you store less fat.
    HOW TO PREPARE:
    Wash and peel a full cucumber. Slice it into a clean blender and add a cup or two
    of water. Blend until it becomes very smooth.
    Cut open two lime fruits. De – seed them and squeeze the juice into the blender.
    Blend again so it mixes well.
    HOW TO USE:
    Drink a cup an hour before you go to bed everyday.
    You can also make it in large quantities and keep it refrigerated for up to 3days.
  2. APPLE CIDER VINEGAR.
    Apple cider vinegar is made naturally from apples. It is very great at melting off body
    fat due to its high level of acidity. In my next article, I would explain the complete
    process of making your own homemade Apple cider vinegar. However, there are stores
    where you can purchase it for yourself, and it works just as well.
    HOW TO USE:
     Take two table – spoons full of the Apple cider vinegar before and after every
    meal.
     Dilute a few spoons into a half cup of water and drink an hour before bedtime.

Home Made Drinks For Fat – Tips By Abraham D. Chidinma

  1. CINNAMON AND HONEY DRINK.
    Cinnamon has been found to be great at reducing belly fat due to its antimicrobial and
    anti-parasitic properties. Honey contains natural antioxidants that can be very helpful in
    keeping your body trim. Not to mention they serve as a natural sweetener.
    HOW TO PREPARE:
    Boil a cup of water and add a table – spoon of cinnamon powder into it.
    Stir it well and cover it. This allows the cinnamon properties to seep into the
    water.
    When it gets warm, sieve it into a clean cup and add in two table – spoons of
    honey.
    Stir well and keep in the refrigerator overnight.
    HOW TO USE:
    Drink a cup immediately you wake up. It greatly boosts your metabolism for the
    day.
    Drink a cup an hour before bedtime. It sets y

Worthy of mention is the fact that none of these drinks are guaranteed to give you
overnight results. It is in your consistency with the drink you choose to opt for, how
often you exercise, and how careful you are as to what kinds of food you put into your
body that you will achieve your weight/fat loss goals. Till I come your way again with
more health tips, keep on keeping on.

Be the first to comment

Leave a Reply

Your email address will not be published.


*